Amber Shaw Diets Suck

Master Your Nutrition, Master Your Body

 Kickstart Lasting Fat Loss in Just 8 Weeks - No Restrictive Diet Required!

Diets Suck. Melting Fat & Transforming Your Body Doesn’t Have To.

Doors Close Sunday April 24th at Midnight and I won't be running again until the Fall!

Master Your Nutrition, Master Your Body

Kickstart Lasting Fat Loss in Just 8 Weeks - No Restrictive Diet Required!

Diets Suck. Melting Fat & Transforming Your Body Doesn’t Have To.

Doors Close Sunday April 24th at Midnight and I won't be running again until the Fall!

Amber Shaw Diets Suck

You've counted calories, cut carbs & tried more than your fair share of crazy crash diets over the years - but you are no closer to truly LOVING your body...

In fact - in many ways, being on the dieting hamster wheel has left you feeling even worse. You…

 

  • Are overwhelmed by the very idea of trying to get a handle on your health. You’re confused about what you’re even “supposed” to be eating these days.

 

  • Feel like you’ve been dieting for your entire adult life (and maybe even longer). You’ve experienced success a handful of times, only to eventually burn out and gain all the weight back.

 

  • Intensely desire to feel at home, confident, and happy in your body—but you can’t shake the discouragement. None of the diets or workout plans you used to follow seem to move the needle anymore, and it’s hard not to take that personally.
View More: https://chelseapatricia.pass.us/ambershaw

You are NOT alone!

This is EXACTLY how so many women feel when they first come to me for support.

 

They feel like they’ve exhausted all their options and can’t seem to hit their goals no matter how hard they try.

They worry—are they doomed to just keep packing on extra pounds forever? Is it all downhill from here?

They’re disconnected from their bodies, and it takes a massive toll on their confidence, relationships, happiness, and more.

Sound familiar??

If it feels like I’m reading your mind—that’s because I’ve lived it.

Hiya Gorgeous!  I'm your coach, Amber!

View More: https://chelseapatricia.pass.us/ambershaw

I know what it's like to never be satisfied in your body.  

I know what it's like to feel overwhelmed, confused and frustrated when it comes to losing weight.  I also know what its like to be over 40 and suddenly your body doesn't feel the same as it did when you were in your 20's or 30's.

Health and fitness have always been a part of my life but not in a healthy way.  

I started dieting at the age of 15 and things progressed into my 20's where I found myself bulimic, hopeless and hating myself even more.  

I worked really hard to heal myself of my eating disorder but as I entered my 30's things shifted in a different way.

I gained around 65lbs with BOTH pregnancies and I was miserable.  

I was over 210lbs and I ​​found it really difficult to lose the weight and keep it off. Not only did I have less time for myself and found it hard to make myself a priority again, but weight loss strategies that worked in the past didn't seem to work anymore.

Just like the story of my life - once again - I tried every diet on the planet. I would have success, and then as soon as I went back to "normal" life, the some  of the weight would come back.

I found myself in this vicious cycle of deprivation dieting and was more unhappy in my skin than ever.

It wasn't until I gave up ALL of the dieting - the macro counting, the calorie counting, logging my food - that I found true freedom.  I started focusing on eating more real food and an effective exercise program that didn't require hours in the gym and my body AND my mindset changed.

Now I want to share what worked for me, and countless other clients, with you.  I want to show you that losing weight doesn't have to be so complicated and miserable.

I am going to teach you how to build a sustainable lifestyle so you can shed the weight, transform your mindset and stop the dieting forever.  I want to show you how to use food as medicine to balance hormones and find relief as our bodies change.  I want you to feel confident and sexy in your own skin and have the energy to do the things you love.

View More: https://chelseapatricia.pass.us/ambershaw

So c'mon mamma, let's do this together.

Real talk: Most modern weight loss methods were NOT designed with women in their 40s in mind.

 

Through our 20s-30s, many women are able to make less healthy choices, pick up 5-10 pounds, and then diet and exercise those pounds right back off.

But by our 40s, our bodies have changed a lot! Especially after having babies, it’s no surprise that the same old unsustainable tactics don’t really work the way they used to.

 

That’s why I developed the MOMMA Method.

 

The MOMMA Method is the sustainable fat loss method women over 40 have been wishing for for years. Unlike a diet, which largely relies on “calories-in-calories-out” style BS, the MOMMA method addresses everyyythinnggg that’s going on in your body, including…

  • Hormones
  • Biofeedback
  • Sleep
  • Stress
  • Nutrients
  • Lifestyle

With the MOMMA method, women can break free from the dieting rollercoaster for good and instead…

➡Reignite your metabolism
➡Start to release fat easily
➡Enjoy your life & your food, while creating lasting change

Sound like what you’re looking for?

The Kinds of Results You Can Expect

After feeling hopeless and defeated that nothing was ever going to work, Clara lost 10lbs and will never go back to dieting again!

After 2.5 years on Keto, Maria lost 22lbs and finally at 53 years old gave up the dieting mindset!

Michelle lost inches after suffering from thyroid disease and learned that mindset is half the battle!

 

 

After years of chronic pain and gastrointestinal issues, Tania continues to master her nutrition and body!

*Results vary depending on starting point, goals and effort

Introducing Master Your Nutrition, Master Your Body

Signature 8-Week Nutrition Solution Helping Women Learn EXACTLY How to Lose Weight for Good without Having to Give Up the Foods They Love

The Most Effective and Sustainable Weight Loss Method For Women 40+

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Doors Close Sunday April 24th at Midnight and I won't be running again until the Fall!

Here's what you will learn:

  • WEEK 1

    Real Food Nutrition

    What is Real Food Nutrition and Why Should I Care? Learning to Eat for Sustainable Fat Loss & Hormone Balance so that you know exactly what foods get results for YOUR body

  • WEEK 2

    The 3 Absolutes

    How to Build Your Plate for Fat Loss Without Counting/Tracking to take the guesswork out and finally delete the tracking apps on your phone for good! 

  • WEEK 3

    Optimizing Your Hormones for Fat Loss

    How to Reset, Recharge and Prime Your Body For Optimal Hormone Balance and Metabolic Conditioning so you understand how to make necessary adjustments that are specific to YOU

  • WEEK 4

    Conquering Cravings

    Learn how to use cravings as a tool to help you lose weight and finally learn to understand and examine cravings as critical biofeedback and not just a lack of willpower

  • WEEK 5

    Moderation + Satisfaction

    #Satisfactionfactor - How to actually eat food that doesn’t taste like hot garbage because healthy food doesn't have to suck

  • WEEK 6

    Finding #FoodFreedom

    Learn to make Peace with Food so that you can stop beating yourself up and start living your life!

  • WEEK 7

    Mindfulness/Exposure Therapy + Intermittent Sampling

    How to Taste Everything but binge on nothing so you can finally keep that box of your favorite cookies in the panty without stressing you’ll eat the whole box

  • WEEK 8

    Abundance Mindset and Old Food Narratives

    How to Change Your Mindset Around Food so that you never get a Case of The “EFF-ITS”  and have to “start over” on Monday again!

What's included?

View More: http://chelseapatricia.pass.us/ambershaw

Personalized Nutrition Coaching

  • Get a super-simple training video every Sunday so you know exactly what to implement to stay on track with your goals
  • Check-in and connect with Amber during our interactive weekly live coaching calls so that you feel supported and held accountable
  • Access to private messaging with Amber so you can get quickie questions answered anytime and if things aren't working, she can help you troubleshoot on the fly where needed
  • Get unlimited support in our special members-only facebook group
  • Weekly goal tracking and activities to help you stay focused and on track with achieving your goals
  • Get a downloadable PDF with delicious meal inspiration recipes so you can take the guesswork out of healthy eating 24/7
  • $750 VALUE

MOMMA Method Sustainable Weight Loss Plan

  • Understand how to build your own nutritionally-balanced plate, so you never have to follow somone else's meal plan again
  • Learn simple and effective tools to optimize your metabolism to reverse the damage of years of restrictive dieting
  • Gain #foodfreedom by learning how to taste everything and binge on nothing...without GUILT
  • Heal your relationship with food so that you never stress about what you "can" or "can't" have
  • Unpack, unravel and shift years of limiting beliefs around food and your body to finally achieve lasting and radical results
  • $450 VALUE
View More: https://chelseapatricia.pass.us/ambershaw
5 steps for losing belly fat

Private Community

  • Daily support from Amber and her team to keep you engaged and moving towards your goals
  • Private FB Group to build community, receive additional support and coaching with Amber, celebrate wins and share your struggles with other like-minded women
  • Safe space for you to lean in to other like-minded women for support and encouragement
  • Get all of your questions answered
  • Share your struggles and celebrate your wins!
  • Weekly challenges and raffle prizes to keep you excited and having fun through your transformation
  • $250 VALUE

24/7 Premium Members Only Portal

  • Get immediate login access to a convenient and secure site to access all of the MOMMA method content
  • Weekly guided content and reminders to hold you accountable and keep you feeling excited to keep going especially when life gets in the way
  • Lifetime access and available to you 24/7 – access it when it works with YOUR schedule
  • $100 VALUE
View More: https://chelseapatricia.pass.us/ambershaw

PLUS… For a Limited Time, Ignite Your Progress With This Exclusive Bonus Bundle!

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Bonus At-Home Workouts

  • 100% optional weekly fat-burning and strength-building workouts so you can tone your body, gain energy and boost your metabolism
  • All Fitness Levelshaven’t worked out in a while? These workouts meet you where you are, so you can start moving closer to your goals without getting discouraged or burning out.
  • Get an effective workout in 35 minutes or less
  • You can follow the nutrition program and skip the workouts and still see amazing results!
  • $300 VALUE

Bonus Exercise Accountability

  • Daily Workout Accountability Thread so you can celebrate your progress and stay consistent in achieving your movement goals
  • EXTRA raffle prizes for those who go all-in and commit to daily workouts for 8 weeks!
  • $150 VALUE
View More: https://chelseapatricia.pass.us/ambershaw

Get Instant Access! Master Your Nutrition, Master Your Body...

Kickstart Lasting Fat Loss in Just 8 Weeks - No Restrictive Diet Required!

The Most Effective and Sustainable Weight Loss Method For Women 40+

2

 

8 Weeks of Personalized Nutrition Coaching
MOMMA Method Sustainable Weight Loss Plan
Private Community Access
24/7 Members Only Portal
BONUS At-Home Workouts

 

TOTAL VALUE: $2000+

Investment: $497

Join by April 24th at Midnight!

Get started for as little as $297 with our payment plan options!

The program starts April 25th!

Real Client Results

Self-proclaimed as the "impossible case" because of hormone imbalances and unresponsive metabolism!

After 7 kids and no time for herself, Rachel learned how to make nutrition effortless to fit into her busy life.

Not only did Kara learn how to master her nutrition, but how to master her thoughts and beliefs to gain her confidence back

Jana accomplished something she never thought possible - look and feel fabulous after 40!

*Results vary depending on starting point, goals and effort

What You Can Expect From Our Time Together:

View More: https://chelseapatricia.pass.us/ambershaw
Upon enrollment, you'll get access to a closed private community where you'll be able to connect with other women going through the same process.  You'll get tons of tips and strategies to help you hit the ground running!
Each Sunday, you will receive a training video.  This will be a super easy to follow training video where I'll you a key principle for the MOMMA method, assign some simple homework, and tell you what goals to track.

Each Wednesday, I'll be hosting LIVE nutrition trainings (yes, they will be recorded so you can watch after the fact) and then opening it up to questions from you in person, or submitted before the call. This is where you get laser focused one on one coaching from me for a solid foundation to truly MASTER the 5 key principles - because once you have mastered these, these are literally the only things you need to do to shed the weight and stop the dieting for good.

Daily Support in the Facebook group from me personally, to help you troubleshoot between calls as well.

At the end of the 8-weeks, you'll have a clear and realistic plan in place so you can continue your progress long after the 8 weeks is over.

What It's Like To Be in Master Your Nutrition

PLUS - JOIN WITH CONFIDENCE WITH OUR MONEY BACK GUARANTEE

Money Back Guarantee

100% Money Back Guarantee

Almost every single woman I know has been burned by a diet or weight loss program at some point...so if you are feeling excited but a tad nervous, I get it.

I want this to be a zero risk, no brainer decision for you.

I want you be be fired up, committed and ready to go.

So here's the deal, I am 2 Money Back Guarantees.

Guarantee #1 - Within the first 7 days of signing up, if you decide you just don’t want to move forward and commit to your succes, send me an email and I’ll refund you 100%. No questions asked!

Guarantee #2 - At the end of the 8 weeks, if you have done all of the work, shown up and completed the assignments, participated on the calls and in the group - and you still don't feel like you got value from this program…

Send me a message within 7 days of completing the program with proof of your participation, and I will refund you all of your money. 

My Goal For You In The Next 8 Weeks:

View More: https://chelseapatricia.pass.us/ambershaw

If I had just one wish for you, it's that you feel confident in your skin and NEVER have to diet again.  I lived that life for far too long.  You deserve a better way.

This program is all about laying the foundation for the rest of your life. You’ll master 5 key principles that will help you melt fat, master your nutrition, and master your body.

Because the reality is, this isn’t just about weight loss—it’s about your ability to fuel your body intentionally, with the foods you need to look and feel your best.

It’s about boosting your confidence around food, nutrition, and how you show up in the world.

My passion in life is helping women like you become the BEST possible version of themselves. This program is Step One in making that happen.

FAQ's 

THIS 8 WEEK PROGRAM IS FOR WOMEN WHO ARE READY TO SIMPLIFY THEIR NUTRITION AND STOP THE DIETING ONCE AND FOR ALL.  

The alternative is to stay stuck on the crazy train dieting without lasting results.  

The MOMMA method is your one way ticket to getting off that train.

Ready for lasting change and transformation?

Get Instant Access! Master Your Nutrition, Master Your Body...

Kickstart Lasting Fat Loss in Just 8 Weeks - No Restrictive Diet Required!

The Most Effective and Sustainable Weight Loss Method For Women 40+

2

 

8 Weeks of Personalized Nutrition Coaching
MOMMA Method Sustainable Weight Loss Plan
Private Community Access
24/7 Members Only Portal
BONUS At-Home Workouts

 

TOTAL VALUE: $2000+

Investment: $497

Join by April 24th at Midnight!

Get started for as little as $297 with our payment plan options!

The program starts April 25th!