TWR 266: How to Transform Your Life, One Step at a Time

When it comes to transforming your health, you don’t have to do everything all at once. In fact, that’s often what leads us to failure and frustration. In this episode of The Wellness Revolution, I’m shedding light on the steps you need to take to start improving your life, one area at a time. When…

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TWR 265: Boric Acid: The Key to Healing Yeast Infections, Feminine Odor, Menopausal Symptoms & MORE with Deeannah Seymour

It’s time for another honest conversation about vaginal health! Today, we’re diving into a science-backed, ancestor-approved, holistic method women can utilize to feel more comfortable and confident in their own skin. Join me as I chat with Deeannah Seymour, Founder and CEO of pH-D® Feminine Health, which in 2014, introduced the #1 doctor-recommended boric acid…

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TWR 258: Top 3 Major Weight Loss Mistakes Women Make & How to Avoid Them

With so many wild weight-loss claims and “quick fixes” being marketed to us, it can be hard to discern what’s effective and what’s not effective when it comes to sustainable weight loss. In this Wellness Revolution episode, I’m sharing three major mistakes women make when trying to lose weight and how you can avoid them.…

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