The Wellness Revolution: A Podcast for Midlife Women to Get Unstuck 

 

The Wellness Revolution: A Podcast for Midlife Women to Get Unstuck

Welcome to The Wellness Revolution, with me Amber Shaw, a podcast designed for moms over 35 who are navigating the complex and emotional journey of midlife interruptions.

If you're feeling stuck, overwhelmed, and unsure of where to turn next, you're in the right place.

My goal is to remind you that you deserve to feel great about yourself and your life and to fill you with empowerment so you can thrive in a new chapter of your life.

This podcast will help you take back control of your mindset, happiness, confidence, career path, health, fitness, finances, and so much more.

Stay tuned if you’re ready to revolutionize your life. 

TWR Podcast Episode 308

TWR 308: 5 Myths Women Believe Right After Getting A Divorce

TWR Podcast Episode 307

TWR 307: Sean Goldsmith: Benefits of Living Alcohol-Free + Premium NA Drinks To Try If You’re ‘Sober-Curious

TWR Podcast Episode 306

TWR 306: The Healing Power of Starting A Side Hustle After Divorce

TWR Podcast Episode 305

TWR 305: Dr. Gil Blander: Personalized Health Plans Using Blood Tests, DNA, and Fitness Tracker Data

TWR Podcast Episode 304

TWR 304: The Comparison Trap: Social Media and Midlife Anxiety

TWR Podcast Episode 303

TWR 303: Susan Bratton: Prioritizing Women’s Pleasure + How To Live A More Fulfilling Sex Life

TWR Podcast Episode 302

TWR 302: Self Care Isn’t Selfish: Prioritizing You At 35+ To Rebuild Self-Esteem

TWR Podcast Episode 301

TWR 301: Dr. Alan J. Bauman: Risk Factors for Midlife Hair Loss, Effective Hair Growth Products, and How To Find A Quality Hair Restoration Doctor

TWR Podcast Episode 300

TWR 300: Body Talk: Navigating Physical Changes After 35

TWR Podcast Episode 299

TWR 299: Mona Sharma: Navigating Healthy Eating with Kids, Media’s Impact on Health, and Creating A Home ‘Ashram’

TWR Podcast Episode 298

TWR 298: How To Turn Your Midlife Interruption (or crisis) into a Midlife Awakening

TWR Podcast Episode 287

TWR 297: Ann Marie Tom & Anoop Asok: How To Lose Perimenopause Belly Fat, Balance Estrogen Dominance, and Heal Leaky Gut

TWR Podcast Episode 296

The #1 Thing I Wish I Did Post-Divorce

TWR Podcast Episode 295

TWR 295: Kute Blackson: Navigating Midlife Fears, Purposeful Relationships, the Power of Letting Go, and More

TWR 294: Overcoming Self Doubt

TWR Podcast Episode 292

TWR 293: EFT Expert Brad Yates on Overcoming Fear & Anxiety with Tapping

TWR Podcast Episode 292

TWR 292: 3 Midlife Reminders All Women Need to Hear

TWR Podcast Episode 291

TWR 291: Chris Mirabile: How to Age Younger: The Effects of Alcohol, Supplements for Longevity + More

TWR Episode 290

TWR 290: 3 Self Esteem Mistakes to Avoid When Going Through a Midlife Interruption or Divorce

TWR Podcast Episode 289

TWR 289: Benu Lahiry: Proactive Couples Therapy for Building Connection & Love

TWR Podcast Episode 288

TWR 288: 5 Things To Know If You Struggle With Body Image

TWR Podcast Episode 287

TWR 287: Chris Rackliff: Beyond Talk Therapy + Holistic Approaches to Healing Anxious Attachment

TWR Podcast Episode 286

TWR 286: Breaking Free from the Diabetes Pandemic: Eric Edmeades on Food, Pharma, and Taking Responsibility

TWR Podcast Episode 285

TWR 285: How to Overcome Hustle Culture, Find Inner Rest, & Still Feel Successful with Caleb Campbell

TWR Podcast Episode 284

TWR 284: The Benefits of an Alcohol-Free Lifestyle + 3 Tips for Staying Sober During Summer

TWR Podcast Episode 283

TWR 283: Liberating Yourself After Divorce: The Feelings Around Divorce No One Talks About with Dr. Karin Luise

TWR Podcast Episode 282

TWR 282: How to Defeat Cravings & Achieve Sustainable Weight Loss with Dr. Glenn Livingston

TWR Podcast Episode 281

TWR 281: How to Live a Bigger, Better, Bolder Life & Teach Your Kids to Live Authentically with Jennifer Cohen

TWR Podcast Episode 280

TWR 280: 3 Steps to Overcoming Trauma, Navigating Triggers, & Moving On

TWR Podcast Episode 279

TWR 279: The Best Dating & Relationship Advice for High-Achieving Women with Evan Marc Katz