The Wellness Revolution Podcast

Are you over 40 and sick and tired of feeling miserable in your skin? Have you tried every single diet on the planet and nothing seems to work? Well, if you answered yes to any of these, you’re in the right place.

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TWR 122: You Are Enough: Becoming At Peace With Your Body with Nina Manolson

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TWR 121: Ditching Negative Self-Talk

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TWR 120: How to Achieve Sustainable Weight Loss with Tracy Pleschourt

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TWR 119: Identify Your Why

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TWR 118: A Mind-Body Connection Approach to Injury with Dr. Abhinav Gautam

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TWR 117: Confidence: Where it Comes From and How to Get More of It

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TWR 116: Harness the Power of Your Subconscious with Krishna Avalon

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TWR 115: Adapting Your Nutrition Habits to Your Lifestyle

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TWR 114: Creating Sustainable Change Through Intuitive Fasting with Dr. Dalton T. Comb

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TWR 113: Understanding Bone Broth: Its Health Benefits and How to Consume It

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TWR 112: Stop Suppressing Your Emotions and Learn to Validate What You Are Feeling with Jesse Finkelstein

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TWR 111: Finding Alignment Between Our Current and Higher Selves

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TWR 110: Cultivating Awareness with Dr. Trish Ferrer

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TWR 109: Ditch the Booze Before You Snooze – The Effects of Alcohol On Sleep

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TWR 108: Connecting to Your Inner Self with Kim Krans

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TWR 107: Relying on Your Future Self, Not Your Feelings

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TWR 106: Psychedelics Used as Therapeutic Medicine with Dorna Pourang

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TWR 105: Finding Your Joy

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TWR 104: Normalizing the Aging Process with Douglas Mapp, Dr. Philippe Douyon, and Stacy Busby

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TWR 103: Getting to the Root of Emotional Eating

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TWR 102: Improve Your Sleep Quality To Improve Your Health with Julian Jagtenberg

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TWR 101: 4 Things You Should Implement into Your Diet NOW

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TWR 100: How to Build Your Own Zen Space with James Stanley

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TWR 099: How to Break Up with the Scale

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TWR 098: Attracting Lasting Love with Roy Biancalana

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TWR 097: Is There a Solution for Morning Anxiety?

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TWR 096: The Impact of Alcohol on the Body with Dr. Brooke Scheller

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TWR 095: How to Handle and Deal with Grief

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TWR 094: Finding Your Center and Embodying Love with Ryan Haddon

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TWR 093: How to Simplify Your Nutrition Habits