Podcasts

Ready to open your heart to love again after divorce?   In this episode of The Wellness Revolution Podcast, I dive deep into what it really means to find love again after divorce—beyond just the “how to date” advice. From redefining your identity beyond “divorced mom” to understanding the difference between wanting versus needing a…

Are you stuck in ‘pick me’ energy after divorce?   In this episode of The Wellness Revolution Podcast, I sit down with relationship expert Christine Hassler to explore what it truly means to embody “queen energy” in love and relationships after divorce.    Christine shares her powerful journey from anxious attachment to true self-acceptance, and…

Are the winter blues hitting you harder as a single mom?   In this episode of The Wellness Revolution Podcast, I explore why winter can feel especially challenging for single moms and share practical strategies to not just survive but thrive during these darker months.    From managing kids’ indoor energy alone to dealing with…

Can everything in your life fall apart and still be working out for your highest good?   In this episode of The Wellness Revolution Podcast, divorce recovery coach Alison Schlicht shares how divorce can be a powerful catalyst for awakening and self-discovery. She explains why the chaos of divorce—losing relationships, social circles, and your planned…

“Can you start a coaching business without any certifications?” In this episode of The Wellness Revolution Podcast, I tackle the most common questions divorced moms ask me about starting their coaching businesses. From worrying about qualifications to wondering how long it takes to make real money, I break down these concerns with honest, practical answers…

Can one simple breath change your entire day?   In this episode of The Wellness Revolution Podcast, Dr. Jenelle Kim, a doctor of Traditional Oriental Medicine and expert in Eastern wellness practices, shares ancient wisdom for finding balance in our modern, chaotic lives.    Dr. Kim breaks down the three pillars of her practice—medicine, movement,…

Ever wondered if your lack of certifications is holding you back from becoming a coach? In this episode of The Wellness Revolution Podcast, I share why your life experience (especially your divorce journey) might be the exact qualification you need to start making an impact.    I dive into why waiting until you’re “fully healed”…

Ever wondered why life feels so different when you hit 40? In this episode of The Wellness Revolution Podcast, I sit down with Jenna Capozzi to explore the transformative journey of midlife transitions. From laughing about unexpected menopause moments to diving into deep conversations about rediscovering your purpose, we unpack what it really means to…

Ever wondered if your divorce journey could become the foundation for a thriving business? In this episode of The Wellness Revolution Podcast, I break down why online coaching is the perfect business model for divorced moms looking to create financial independence and design a life on their own terms. Whether you’re still navigating your divorce…

Are you tired of putting everyone else’s needs before your own?   In this episode of The Wellness Revolution Podcast, I sit down with Elyssa Smith for a candid conversation about breaking free from people-pleasing patterns and finally putting yourself first.    From understanding the deep connection between perfectionism, procrastination, and people-pleasing to exploring how…