359. Spring Clean Your Life: Tips to Reset After Divorce

Feeling overwhelmed by emotional and physical clutter after your divorce?

 

In this episode of The Divorce Revolution Podcast, I break down how to use the spring season as a catalyst for renewal in your post-divorce life. I share my proven two-step approach to spring cleaning both your mental and physical spaces, starting with clearing emotional clutter through a simple brain dump exercise that helps you separate fact from fiction in your thought patterns. I then explore how to reclaim your physical space through intentional changes—from redoing entire rooms to simple updates like changing bedsheets and pillows that can transform how you feel in your home.

 

Resources Mentioned:

• Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist

• Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche

 

What I Discuss:

• How to identify and reframe limiting thoughts that keep you up at night

• Why decluttering unexpected spaces can be surprisingly therapeutic

• Budget-friendly ways to make your space feel like yours again

• The power of putting away sentimental items until you’re ready to address them

• Setting up a manageable decluttering schedule 

 

Key Takeaways:

“Sometimes the biggest transformations really just start with opening up one door, opening up one cabinet, or moving one picture frame.”

“You get to choose what you keep and what you leave behind.”

 

Find more from Amber:

Instagram: @msambershaw

Website: ambershaw.com 

Youtube: https://www.youtube.com/@msambershaw