The Wellness Revolution Podcast with Amber Shaw

379. Summer Break and Co-Parenting: How to Keep Your Sanity (and Your Joy)

What if this summer didn’t have to feel like a logistical nightmare but a chance to reset?

 

In this episode of The Divorce Revolution Podcast, I’m sharing the practical tips and mindset shifts that have helped me survive (and actually enjoy) summer break as a co-parenting single mom. From shared calendars and go-bags to loose meal plans and low-effort activities, I walk you through how to make this summer smoother for both you and your kids—even if the schedule feels chaotic or communication with your ex is less than ideal. If you’ve been feeling that summer dread creeping in, this episode is for you.

 

Resources Mentioned:

 

What I Discuss:

  • Shared calendars, flexible parenting plans, and getting organized

  • Low-effort activities and planning for boredom

  • Why you matter this summer too

  • Mindset shifts for single moms navigating summer break

  • How to create pockets of rest and joy

  • Why solo time, date nights, and meal planning are essential

 

Key Takeaways:

“Summer doesn’t have to be a sprint. You’re allowed to slow down.” – Amber Shaw

“Your peace matters just as much as your kids’ fun.” – Amber Shaw

“You don’t need to entertain your kids 24/7. You need to protect your energy.” – Amber Shaw

 

Find more from Amber:

Instagram: @msambershaw

Website: ambershaw.com 

Youtube: https://www.youtube.com/@msambershaw