The Wellness Revolution Podcast with Amber Shaw

TWR 030: Leadership and Wealth for the 1% Woman with Keri Ford

Empowerment is something that is born from the inside, from the day-to-day actions, internal thoughts, and self-talks. We also need to practice feeling empowered, happy, and joyful without any external event happening to us. It must be an organic and internal state of being. It takes time to train ourselves, but that’s an important part of feeling like we are the ones who run our lives, and not anything or anyone.

In this episode of The Wellness Revolution, Amber welcomes Keri Ford to discuss empowerment, women leadership, and creating a legacy and a life we’re proud of. Keri shares a little bit about her own struggles dealing with eating disorders and how she was able to step out of self-depreciation and step into a wealthy life, full of confidence. Keri believes that all women can be equally fulfilled in all areas of life, including you!

Wellness Quote

  • “A rich life is only rich if you’re wealthy in all areas of it.” – Keri Ford

Key Highlights

  • Keri talks about her past when she would deal with an eating disorder on a consistent basis;
  • How Keri was able to work on herself and shift her mindset to change what wasn’t working and start being more intuitive about her eating habits;
  • The true happiness and joy comes (or at least should come) from the inside, not from an outside event;
  • Keri talks about her work on Shift with Sanctuary – a community of women ready to implement leadership, legacy, love, and longevity into life;
  • Amber and Keri discuss daily performance and how to be able to do all things necessary in a day as professional women and mothers;
  • Keri’s activities and actions to get out of her comfort zone.

Episode Resources

#ZeroProcessed: Free 5 Day Satisfaction and Consistency Nutrition Challenge for women who want fast, easy and delicious nutrition solutions. Link:

About Keri Ford

Keri is the CEO and Founder of Elevate with Keri: an elite transformational coaching movement and luxury brand. Keri is also an international motivational speaker and author, event host, and leading global authority on whole body wellness. Keri is on a mission to empower millions of women to change the diet culture, to educate them on intuitive eating, and to help them master self-love from the inside out.

Connect with Keri Ford

Instagram: @iamkeriford | @shiftwithsanctuary


Facebook: Keri Ford

Facebook Group: Billion Dollar Body with Keri Ford

About Amber Shaw

Amber is a Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works with helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living.

Connect with Amber

Instagram: @msambershaw

TikTok: @msambershaw