The Wellness Revolution Podcast with Amber Shaw

TWR 048: On Healing Trauma and Owning Your Happiness with Michael Unbroken

Everything that happens serves us a purpose. That is one of the mantras that our guest today so intensely tries to pass to others. In this episode of The Wellness Revolution Podcast, Amber interviews Michael Unbroken. Having gone through many different childhood traumas and abuse, Michael tells a little bit about his work, helping trauma survivors find the courage and the willingness to own their life.

Michael also talks about how the worst experiences during childhood can actually teach us something and help us become more conscious and brave adults. When we let traumas from the past regulate our life, telling us how we’re supposed to behave and act in certain situations, we are giving our power away and outsourcing our happiness to something that is not even here anymore. Tune in to learn more!

Wellness Quote

  • “If you can get your mind aligned with your heart, you can step into anything.” – Michael Unbroken

Key Highlights

  • Michael talks about his past dealing with traumas and abuse and how it affected him and made him reach rock bottom;
  • Michael’s decisive moment when he chose to do things differently and live a more aligned life;
  • Michael talks about practical tips not to outsource our happiness and be happy and fulfilled today;
  • How Michael found helping other people was his purpose and the concept of turning pain into purpose;
  • Michael’s current work with clients, helping them find their Mirror Moment (the moment in which you actively change routes);
  • How childhood traumas teach us to be more conscious and brave adults.

Episode Resources

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About Michael Unbroken

Michael is the author of best-seller book ‘Think Unbroken’ and is a coach, educator, and mentor for adult survivors of child abuse. He helps others get out of The Vortex to become The Heroes of their own stories. He also is the host of ‘Think Unbroken Podcast’

Connect with Michael


Instagram: @michaelunbroken

Podcast: Think Unbroken with Michael Unbroken

Book: Think Unbroken: Understanding and Overcoming Childhood Trauma by Michael Unbroken

About Amber Shaw

Amber is a Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works with helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living.

Connect with Amber

Instagram: @msambershaw

TikTok: @msambershaw

Facebook: Amber Shaw