The Wellness Revolution Podcast with Amber Shaw

TWR 196: Uncover Your Blindspots to Create a Life You’re Obsessed With

As Amber reflects on the woman she has become over these past three years, she is filled with gratitude for the challenging yet transformative journey. It has been an uphill battle, fighting against the stronghold of age-old habits and beliefs, yet every step has been undeniably worth it. Amber wants to share her story with you, highlighting the pivotal moments that have reshaped her life. In this episode of the Wellness Revolution Podcast, Amber explores the common blind spots that many women, particularly mothers, share and discusses how understanding and addressing these has empowered her to make significant changes.

There’s something profoundly liberating about unveiling the stories we tell ourselves. For Amber, it was the constant excuse of ‘not having enough time,’ which was merely a facade for a deep-seated belief of unworthiness. She was caught in the vicious cycle of inconsistency, with negative self-talk often chipping away at self-confidence. However, shining a light on these patterns not only revealed their roots in her childhood experience but also charted the path towards overcoming them. 

Confidence, as Amber discovered, is an inside job. It’s about shedding the shackles of external validation and embracing self-love, regardless of our size or appearance. Amber is thrilled to announce a free two-day event designed to empower women to uncover their blind spots and start making transformative changes. This workshop will underscore the power of self-talk and belief, providing you with the tools to rewrite your narrative and reclaim your confidence. For more information, check out the link below.

Episode Resources

Key Highlights

  • Uncovering Blind Spots and Making Shifts
  • Uncovering Time, Consistency, and Self-Confidence Issues
  • The Power of Self-Talk and Belief
  • Amber’s Free Event for Women’s Personal Growth

About Amber Shaw

Amber is a Mind and Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living.

Connect with Amber

Instagram: @msambershaw

TikTok: @msambershaw