The Wellness Revolution Podcast with Amber Shaw
TWR 251: How to Find Your Truth, Know Your Story, & Create a Legacy of Purpose with Heather Box
Your purpose starts with your story. Whether you realize it or not, your story can help you find meaning in life, move people to action, feel closer to loved ones, and even change the world. Join me in this Wellness Revolution Podcast as I welcome Heather Box, a humanitarian, story coach, author, and Co-Founder of Million Person Project. Heather is here to shine light on the powerful value of knowing your story so you can share it with your loved ones and leave a meaningful legacy in the world.
If you’re reading this, it’s time to find your truth and share it with those who need to know it! Even if you don’t consider yourself a speaker or leader, knowing your story will have immensely positive impacts on both your life and the lives of your loved ones… and I’m positive you’ll feel inspired by this conversation.
“We might have 10 more Christmases left with our family. We might have two. This might be the last one. So, it’s really important that we meet each other and share our hearts with each other and our story is a big part of that. And it’s actually a really easy part of that.”
– Heather Box
Key Highlights:
- What is a story coach?
- Why is it so important and beneficial to “know my story”?
- How to identify your core values and incorporate them into a compelling story.
- Life Mapping Exercise: The best way to get in touch with your own personal story.
- 5 important questions/prompts to help you understand your life’s path.
- Examples of the real POWER of sharing your story with family & friends.
- The #1 question to ask to really get to know someone (and when to ask it).
- A 2-question prompt to help you find your truth (plus, hear my personal answers!).
“The real once-in-a-lifetime opportunity that you have is to be exactly who you are now.” – Heather Box
Episode Resources:
- Million Person Project
- “How Your Story Sets You Free” by Heather Box and Julian Mocine-McQueen
- Join Amber’s FREE 3-Day Challenge: products.ambershaw.com/trimchallenge
Connect with Heather Box:
- Visit her website: millionpersonproject.org
- Follow on Instagram: @millionpersonproject
- Connect on LinkedIn: /in/heather-box-mpp
Connect with Amber:
- Instagram: @msambershaw
- TikTok: @msambershaw
- Website: ambershaw.com
- Free Weight Loss, Health & Fitness Facebook Group for Working Moms