The Wellness Revolution Podcast with Amber Shaw

TWR 260: The Pep Talk You Need to Finally Make a Change in Your Life

Are you doing the same things over and over, but expecting a different result? Many of us do, which is why we never achieve the long-lasting results we want! It’s why we start feeling insane after weeks, months, or years of trying and failing. Ladies, we have to change things up if we want to live a better life of growth and fulfillment. You have to break out of your comfort zone and venture into the unknown if you want to see and feel a change.

This episode of The Wellness Revolution is your personal pep talk to get things moving. From me to you, with love.

If you’re at the point where you don’t want to live like this anymore, I have an important message for you.

It’s time to break out of this frustrating cycle of trying to change what you can’t control. It’s time to identify what you can control and start taking action. Together, we can do it, but it starts with you.

Key Highlights:

  • Taking action doesn’t always mean making a huge change!
  • How to initiate change in any area of your life.
  • The key to being less resistant to change.
  • Make it happen: Your first step towards making a change is hidden inside!

Episode Resources:

About Amber Shaw:

Amber is a Mind and Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living.

Connect with Amber: