TWR 292: 3 Midlife Reminders All Women Need to Hear

Are you a woman over 35 struggling to move forward in life? Whether it’s a difficult divorce, a weight loss journey, or any other life uncertainty, I have an important message for you in this solo episode of the Wellness Revolution podcast.

 

In this conversation, I share three important reminders for any of you in midlife who are going through difficult seasons. I discuss why we need to stop obsessing and worrying about getting back to what life looked like before and what to focus on instead. I talk about how to empower yourself with the capability to get hard things done. Overall, I encourage you that age is just a number. It doesn’t mean you can’t finally reach the dream life you’ve always wanted. 

 

And don’t forget to check out my FREE 5-day mini-course on reclaiming your life. Tune into the episode for the details! 

 

Thank you to our sponsors for making this episode possible:

ReNewU Interest List: Join for free here https://products.ambershaw.com/signature-waitlist 

Join Crush Life Boot Camp: https://products.ambershaw.com/crushlife 

 

Find more from Amber:

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com 

 

What I Discuss: 

00:00 Difficult Seasons in Midlife

02:51 Moving Forward and Building a Future You Want

06:37 Embracing the Challenges and Doing Hard Things

08:56 Age is Not a Barrier to Your Goals

11:42 Reclaim Your Life with Amber’s Free Mini Course

 

Key Takeaways:

• Stop obsessing over the past and focus on building the future you want.

• When things get hard, it means you’re doing hard things and that’s where change happens.

• Age is not a barrier to achieving your goals and creating a life you love.

• Check out Amber’s free five-day mini course on reclaiming your life.