The Wellness Revolution Podcast with Amber Shaw
TWR 293: EFT Expert Brad Yates on Overcoming Fear & Anxiety with Tapping
Are you working hard towards your goals but deep-seated fears prevent you from pursuing success? Tapping – a way to calm the nervous system, reduce stress and anxiety, and make better choices – may be the answer you need.
In this episode of the Wellness Revolution podcast, I am joined by EFT expert, Brad Yates, to talk through the role of deep-seated beliefs and fears in self-sabotage, and how they can stem from childhood experiences, societal conditioning, or past traumas. We discuss insights and techniques that can provide a breakthrough in your personal growth journey and help you move forward to success.
Brad Yates is a renowned EFT (Emotional Freedom Techniques) expert, author, and speaker who has helped countless individuals, from CEOs and professional athletes to attorneys and residents at homeless shelters, overcome barriers to success and well-being.
Thank you to our sponsors:
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Find more from Brad Yates:
Website: https://www.tapwithbrad.com/
Instagram: @tapwithbrad
Youtube: Tap with Brad
Find more from Amber:
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com
What We Discuss:
07:24 Tapping as a Recovery Tool for Addiction
29:41 Releasing Resistance and Self-Sabotage
36:56 Tapping for Self-Acceptance
44:03 Honoring Our Past by Living Our Best Life