The Wellness Revolution Podcast with Amber Shaw

TWR 297: Ann Marie Tom & Anoop Asok: How To Lose Perimenopause Belly Fat, Balance Estrogen Dominance, and Heal Leaky Gut

August 1, 2024

Have you tried everything, but still feel like you can’t lose weight? If you’re frustrated with midlife weight gain and stubborn belly fat, the issue may be hormonal shifts and gut health. This is exactly what we dive into on the Wellness Revolution podcast with special guests Ann Marie Tom and Anoop Asok.

We discuss the importance of reducing stress and improving gut health for weight loss and the fact that calorie restriction is not going to work if hormones are imbalanced. We also discuss the importance of healing leaky gut before menopause and how over-exercising is detrimental to your weight loss goals.

Co-founders Ann Marie Tom and Anoop Asok use their Metabolic Mastery Method to offer a holistic approach to weight loss that considers metabolic health, gut issues, stress management, personalized nutrition, and exercise plans. They provide women with strategies that work with their changing bodies, rather than against them, to achieve sustainable weight loss results.

Thank you to our sponsors:

ReNewU Interest List: Join for free here https://products.ambershaw.com/signature-waitlist

Kroma Wellness: Use code AMB_KROMA20 for 20% off when shopping https://kromawellness.com

FREE Workshop: https://products.ambershaw.com/first12

Find more from Ann Marie Tom & Anoop Asok:

Website: anntomfitness.com

Instagram: @ann_marie_tom

FREE Midlife Metamorphasis Kit: DM keyword “Revolution” to @ann_marie_tom

Find more from Amber:

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com