TWR 298: How To Turn Your Midlife Interruption (or crisis) into a Midlife Awakening

Are you facing a major life change that has you feeling lost? I’m here for you! But instead of labeling these hard situations as a crisis, I call them midlife interruptions. If you’re dealing with any of these interruptions – divorce, career changes, empty nesting, etc – you’ll want to tune into this episode on The Wellness Revolution podcast. 

 

I share my tips for taking your midlife interruption and turning it into a midlife awakening. I discuss my personal experience of going through a divorce, feeling stagnant in my job, and how I was able to embrace self-discovery and personal growth. I also dive into the importance of reassessing and redefining relationships and why we should prioritize health during this time.  

Thank you to our sponsors for making this episode possible:

ReNewU Interest List: Join for free here https://products.ambershaw.com/signature-waitlist 

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Find more from Amber:

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com 

 

What I Discuss: 

00:00 Midlife Interruption vs Midlife Awakening

02:21 Embracing Self-Discovery

07:14 Investing in Personal Growth

09:18 Reassessing and Redefining Relationships

12:20 Prioritizing Health and Well-being