TWR 314: The Impact of Perfectionism on Growth + Embracing A ‘Good Enough’ Mindset

Are perfectionist tendencies holding you back? In this solo episode of the Wellness Revolution podcast, I dive into how perfectionism can keep us stuck in life. 

I discuss how the fear of failure, procrastination, and constant self-criticism stemming from perfectionist mindsets can prevent us from making progress and enjoying our mid-life journey. I also share how to find balance, be kind to yourself, and recognize that progress is more valuable than perfection.

Thank you to our sponsors for making this episode possible:

ReNewU Program: https://products.ambershaw.com/renewu  

 

Find more from Amber:

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com 

 

What I Discuss:

02:51 Recognizing the Manifestations of Perfectionism

05:06 The Impact of Perfectionism on Well-being

08:45 Embracing a ‘Good Enough’ Mindset

11:35 How Perfectionism Keeps You Stuck

16:07 Overcoming Perfectionism and Focusing on Progress

20:22 RenewU Program