VIP One-on-One Coaching
Holistic focus on nutrition, fitness and mind with Individual 1:1 coaching
Together, Let’s Unlock Your Personal Transformation.
Whether you are embracing the lifestyle of a stay-at-home mom, or are fully engaged in supporting your family through your career:
being a mother is one of the most important roles that we as women can have. Yet, there comes a point where we long to know what more we were made for.
We take care of our spouses and our children, always putting their needs first and rarely ever our own, and so often that leads to burnout, resentment, exhaustion and a lack of luster for life.
The VIP program is for the mom who wants to break out of this cycle, and be the best version of themselves from a holistic standpoint - in fitness, nutrition and mind. It’s for the exhausted, over-programmed, and lonely moms who have lost their way in life and need a tailored plan to get them back on track.
DURING THIS CLIENT-LED, 3 OR 6 MONTH VIP MOM MAKEOVER, WE WILL LOOK AT HOW ALL PARTS OF YOUR LIFE AFFECT YOUR HEALTH AS A WHOLE.
You see, true self-care is doing what feeds your soul so you can be who you were uniquely designed to be. There is no one right way to eat, exercise or meditate. We work together to find the right solution for you.
Wildly Specific and Individualized
One-on-one Coaching to Focus on YOU
With my education and coaching experience, I bring cutting-edge dietary theories and highly effective coaching techniques to help you achieve the lifestyle changes that work best for you.
In our one-on-one coaching sessions, we will define what wellbeing means for you and the areas of your life that you value. From there, we will define specific goals that bring you closer to where you want to be. As your coach, I will not dictate a diet, exercise plan or meditation for you, but together we will explore the activities that make the most sense in your life and that bring you joy.
Together we’ll co-create your health goals and create actionable objectives that move you toward your ideal vision of health within your unique body.
My goal is to help you feel supported and empowered to make yourself a priority, feeling comfortable and joyful within your own skin. Self-care is extremely important and necessary to live a fulfilled life and improve your overall wellbeing.
In our VIP coaching program, I will equip you with the self-awareness you need to make the best decisions regarding your happiness and health.
At the end of this custom program, you will:
- 6 or 12 one-on-one Coaching Sessions (1 hour each)
- Guided Wellness Content for Optimal Success
- Optional one on one or group fitness for Atlanta residents
- Free eBooks, Downloads and Guides
- Weekly Fitness & Wellness Tasks and To-Do's
- Access to Private Messaging with me
- Unlimited Email Support
DISCOUNT CODE: VIPMAMMA
RESEARCH SHOWS THAT IT TAKES
MORE THAN TWO MONTHS TO FORM A NEW HABIT.
By investing in a customized coaching program, you are giving yourself the space and time you need to reach life-changing goals. In prioritizing self-care, you are not taking away from your family. You are giving back to them and yourself.
Learn to rediscover the bold and powerful woman you are and make the lifestyle changes you’ve always wanted!
USE DISCOUNT CODE VIPMAMMA AT CHECKOUT TO GET 20% OFF
Was $1500 (Save $300!)
Was $2700 (Save $540!)