TWR 244: 5 Practical Ways to Start Losing Weight in 2024

Looking for actionable ways to start losing weight? Ready to create sustainable, healthy habits that work for your lifestyle? On this Wellness Revolution Podcast, I’m sharing five ways for women over 40 to achieve sustainable weight loss and be more consistent in their healthy habits. These five methods aren’t the only ways you can lose…

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TWR 243: A NEW Approach to Healing Psoriasis Naturally with Dayna Hrovath

Struggling with psoriasis? Is your current treatment not giving you the results you want? Perhaps it’s time to try a new approach… In this Wellness Revolution Podcast, I’m joined by Dayna Hrovath, a Dermatology Physician Assistant and Owner of Fountain Mills Functional Wellness, where she’s helping people with psoriasis improve itch, pain, and rash using…

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TWR 236: How to Finally Achieve a Healthy Lifestyle Transformation in 2024

Happy New Year! Before you start another diet or weight loss plan that’s bound to fail you, consider trying something new (that definitely WON’T fail you) … In this episode of the Wellness Revolution Podcast, you’ll meet Vanessa, one of my clients from The Wellness Revolution Lifestyle Program. Vanessa is joining me to share her…

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