The Wellness Revolution Podcast with Amber Shaw

TWR 245: Spermidine: The Key to Increased Longevity, Health Span, & Healthier Aging with Don Moxley

Did you know there’s a research-backed supplement that increases your lifespan, prevents disease, and improves the aging process? It may sound too good to be true, but this is the real deal. In this Wellness Revolution Podcast, you’ll hear from Don Moxley, Director of Applied Science at Longevity Labs, about this revolutionary, yet little-known supplement called spermidine. Today, Don answers all my questions about spermidine and breaks down the science behind it’s many benefits.

Spermidine is now being considered one of the key molecules for longevity, health span, and autophagy (to promote healthy aging). But why are we just now learning about it? Spermidine is naturally found in many foods, but it’s not as easily accessible as we need it to be. That’s why spermindineLIFE® is turning it into a supplement, so you can easily get it into your diet and start receiving its life-changing benefits.

Are you interested in living a longer, healthier life? Of course you are! Tune in to learn more about spermidine and see if it belongs in your daily routine.

“I fully expect spermidine to be an essential nutrient, to be a vitamin, at some point in time.”

– Don Moxley

Key Highlights:

  • What is spermidine and where does it come from?
  • How does spermidine work in the body?
  • The science behind spermidine’s benefits.
  • What is autophagy and why is it so important to human longevity?
  • How spermidineLIFE® is extracting spermidine and turning it into a supplement.
  • What foods are rich in spermidine and do they have high enough levels to be effective?
  • Can you combine spermidine and fasting to accelerate autophagy?
  • 5 ways your body can increase autophagy.
  • Spermidine as a treatment for leaky gut.

Episode Resources:


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