The Wellness Revolution Podcast with Amber Shaw
TWR 245: Spermidine: The Key to Increased Longevity, Health Span, & Healthier Aging with Don Moxley
Did you know there’s a research-backed supplement that increases your lifespan, prevents disease, and improves the aging process? It may sound too good to be true, but this is the real deal. In this Wellness Revolution Podcast, you’ll hear from Don Moxley, Director of Applied Science at Longevity Labs, about this revolutionary, yet little-known supplement called spermidine. Today, Don answers all my questions about spermidine and breaks down the science behind it’s many benefits.
Spermidine is now being considered one of the key molecules for longevity, health span, and autophagy (to promote healthy aging). But why are we just now learning about it? Spermidine is naturally found in many foods, but it’s not as easily accessible as we need it to be. That’s why spermindineLIFE® is turning it into a supplement, so you can easily get it into your diet and start receiving its life-changing benefits.
Are you interested in living a longer, healthier life? Of course you are! Tune in to learn more about spermidine and see if it belongs in your daily routine.
“I fully expect spermidine to be an essential nutrient, to be a vitamin, at some point in time.”
– Don Moxley
Key Highlights:
- What is spermidine and where does it come from?
- How does spermidine work in the body?
- The science behind spermidine’s benefits.
- What is autophagy and why is it so important to human longevity?
- How spermidineLIFE® is extracting spermidine and turning it into a supplement.
- What foods are rich in spermidine and do they have high enough levels to be effective?
- Can you combine spermidine and fasting to accelerate autophagy?
- 5 ways your body can increase autophagy.
- Spermidine as a treatment for leaky gut.
Episode Resources:
- Get 15% off your first purchase of spermidine with code AMBER15 at spermidinelife.us!
- Blue Zones by Dan Buettner
- Listen to Episode 139: Fasting and Nutrition for Longevity with Dr. Joseph Antoun
- Learn more about Spermidine in Health and Disease: LongevityBioResearch.org
- Join Amber’s FREE 3-Day Challenge: products.ambershaw.com/trimchallenge
Connect with Don Moxley & SpermidineLIFE:
- Visit their website: spermidinelife.us
- Follow spermidineLIFE on Instagram: @spermidinelife
- Connect on LinkedIn: in/donmoxley
- Connect on Facebook: /donmoxley and /spermidineLIFE.us
Connect with Amber:
- Instagram: @msambershaw
- TikTok: @msambershaw
- Website: ambershaw.com
- Free Weight Loss, Health & Fitness Facebook Group for Working Moms