The Wellness Revolution Podcast

Are you over 40 and sick and tired of feeling miserable in your skin? Have you tried every single diet on the planet and nothing seems to work? Well, if you answered yes to any of these, you’re in the right place.

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TWR 009: Finding Your “Why” in Health & Fitness with Jessica Gunn

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TWR 008: 5 Ways to Reduce Belly Fat

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TWR 007: What Pilates Can Do for Your Health with Lesley Logan

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TWR 006: 3 Steps to Getting Off the Crazy Train of Dieting

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TWR 005: Moderation, Mindfulness & Stepping Out the Food Obsession with Jill Coleman

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TWR 004: On Relationships and Facing Divorce

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TWR 003: From Exercise Obsession to Yoga True Passion

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TWR 002: The Power of Food: My Nutrition Journey

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TWR 001: When Drive Exceeds Insecurity

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Welcome to The Wellness Revolution Podcast!