The Wellness Revolution Podcast

Are you over 40 and sick and tired of feeling miserable in your skin? Have you tried every single diet on the planet and nothing seems to work? Well, if you answered yes to any of these, you’re in the right place.

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TWR 136: Necessary Shifts for Achieving Sustainable Weight Loss (Part 2 of 5)

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TWR 135: Living Purposefully and Authentically Based on Your Human Design with Shayna Cornelius and Dana Stiles

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TWR 134: Necessary Shifts for Achieving Sustainable Weight Loss (Part 1 of 5)

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TWR 133: Achieving Emotional Balance with Christopher Dedeyan

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TWR 132: Is Alzheimer’s Preventable?

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TWR 131: An Individualized and Holistic Approach to Nutrition with Mike Millner

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TWR 130: How to Set Goals and Actually Achieve Them

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TWR 129: Skin Care in a New and Natural Way with Dr. Anu Thubagere

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TWR 128: Health Benefits of Microdosing THC

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TWR 127: Adaptogens and Mushrooms for Longevity and Well-Being with Danielle Ryan Broida

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TWR 126: It’s The Process, Not The Destination

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TWR 125: Boundaries: Reclaim Your Time and Your Life with Dr. Sasha K. Shillcut

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TWR 124: Mindful Indulgence During the Holidays

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TWR 123: Don’t Treat Symptoms, Treat the Cause with Michelle Shapiro

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TWR 122: You Are Enough: Becoming At Peace With Your Body with Nina Manolson

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TWR 121: Ditching Negative Self-Talk

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TWR 120: How to Achieve Sustainable Weight Loss with Tracy Pleschourt

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TWR 119: Identify Your Why

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TWR 118: A Mind-Body Connection Approach to Injury with Dr. Abhinav Gautam

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TWR 117: Confidence: Where it Comes From and How to Get More of It

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TWR 116: Harness the Power of Your Subconscious with Krishna Avalon

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TWR 115: Adapting Your Nutrition Habits to Your Lifestyle

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TWR 114: Creating Sustainable Change Through Intuitive Fasting with Dr. Dalton T. Comb

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TWR 113: Understanding Bone Broth: Its Health Benefits and How to Consume It

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TWR 112: Stop Suppressing Your Emotions and Learn to Validate What You Are Feeling with Jesse Finkelstein

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TWR 111: Finding Alignment Between Our Current and Higher Selves

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TWR 110: Cultivating Awareness with Dr. Trish Ferrer

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TWR 109: Ditch the Booze Before You Snooze – The Effects of Alcohol On Sleep

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TWR 108: Connecting to Your Inner Self with Kim Krans

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TWR 107: Relying on Your Future Self, Not Your Feelings