The Wellness Revolution: A Podcast for Midlife Women to Get Unstuck 

 

The Wellness Revolution: A Podcast for Midlife Women to Get Unstuck

Welcome to The Wellness Revolution, with me Amber Shaw, a podcast designed for moms over 35 who are navigating the complex and emotional journey of midlife interruptions.

If you're feeling stuck, overwhelmed, and unsure of where to turn next, you're in the right place.

My goal is to remind you that you deserve to feel great about yourself and your life and to fill you with empowerment so you can thrive in a new chapter of your life.

This podcast will help you take back control of your mindset, happiness, confidence, career path, health, fitness, finances, and so much more.

Stay tuned if you’re ready to revolutionize your life. 

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TWR 218: Navigating Injuries as We Age

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TWR 217: Breaking Out of the Endless Clutter Cycle with Star Hansen

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TWR 216: Break Free From Emotional Eating with Jessica Procini

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TWR 215: Biomarkers for Longevity: A Deep Dive Into Precision Medicine with Dr. Florence Comite

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TWR 214: Untangling Inner Conflict Through Parts Therapy

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TWR 213: The KAATSU Method: How to Build Muscle Easier and Recover Faster with Steven Muñatones

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TWR 212: A Guide to Slaying the Narcissist with Rebecca Zung

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TWR 211: Fats That Heal with Udo Erasmus

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TWR 210: Ozempic Uncovered: The Fine Print of Weight Loss Drugs

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TWR 209: The Healing Power of Your Intuition with Eboni Banks

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TWR 208: Essential Skincare Tips with CLEARSTEM Co-Founder Kayleigh Christina

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TWR 207: Fitness and Nutrition for Menopause with Barb Hawken

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TWR 206: Living Through Love with Ruben Rojas

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TWR 205: Body Acceptance and Its Role in Nervous System Health with María-Victoria Albina

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TWR 204: Leverage Your Time to Avoid Burnout with Clara Capano

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TWR 203: How to Combat Chronic Fatigue with Frank Davis

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TWR 202: Navigating Financial Infidelity and Divorce with Tracy Coenen

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TWR 201: The Dance of Work-Life Balance and Self-Prioritization with Naketa Ren Thigpen

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TWR 200: Transform Your Money Mindset with Hanna Bier

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TWR 199: Decoding the Connection between Diet and Inflammation with Amy Wilson

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TWR 198: Ignite Your Journey Towards Self-Love and Confidence

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TWR 197: Beyond Collagen: Uncovering the Science of Functional Skincare with Amitay Eshel

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TWR 196: Uncover Your Blindspots to Create a Life You’re Obsessed With

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TWR 195: Breaking The Stigma of Herpes and Embracing Uncertainty with Alexandra Harbushka

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TWR 194: Leaping into the Unknown: Navigating Life Transitions

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TWR 193: Rethinking Your Relationship with Alcohol with Behavioral Change Specialist Maggie Jenson

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TWR 192: Three Things I Wish I Knew Before Starting a Business

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TWR 191: Self-Image & Self-Love: Developing Your Personal Brand with Keri Blair

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TWR 190: Transforming Wellness Goals into a Way of Life

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TWR 189: From Surviving to Thriving with Kaylor Betts