Posts by Amber Shaw
TWR 273: Simple Science-Backed Tips for Better Gut Health, Increased Energy, & Weight Loss with Hannah Aylward
We’ve heard people preach about gut health for years, but science is now giving us proven tips and actionable advice for improving our gut health. Today’s guest is using this science to help women say goodbye to non-stop bloating, food sensitivities, and low energy by repairing the gut at the root cause level. In this…
Read MoreTWR 272: Exploring Spirituality: Gentle & Practical Ways to Incorporate Spirituality Into Your Life with Judy Greenfeld
Is your intuition telling you there’s a higher power out there? Are you craving more connection, purpose, and clarity in your life? It may be time to dive deeper into an important area of your holistic health, your spirituality. Join me in this episode of The Wellness Revolution as I chat with the lovely Judy…
Read MoreTWR 271: How to Live a Pain-Free Life (You Need to STOP Stretching) with Yogi Aaron
Do you want to know the secret to staying young and pain-free into your 40s, 50s, 60s, and beyond? The secret is in how you activate and engage your muscles. Intrigued yet? Join me in this episode of The Wellness Revolution as I welcome Yogi Aaron, a Master Yoga Teacher and Muscle Specialist who’s sharing…
Read MoreTWR 270: 3 Things That Are Killing Your Momentum & Preventing You From Reaching Your Goals
If you’re struggling to gain momentum with your goals or see a real transformation in your life, chances are you’re being held back by one of three things… In this episode of The Wellness Revolution, you’ll learn the three most common patterns of thought or behavior that hold people back from reaching a goal or…
Read MoreTWR 269: The Simplest, Most Effortless Ways to Live a Better Life & Make a Positive Impact in the World with Dr. Harry Cohen
In a world that’s filled with so much stress and negativity, how do we make the most out of our time on Earth? How can we make our lives better, while bettering the lives of those around us in the quickest, most effortless ways possible? The answers lie here in this special episode. Today on…
Read MoreTWR 268: Dennis Vetrano on Repairing Relationship Dynamics, Navigating Your Fear of Divorce, & Preparing for a Divorce
When I got divorced, I wish I had the advice and resources that I’m about to share with you today. In this episode of The Wellness Revolution, I’m joined by Dennis Vetrano, a distinguished divorce and family law attorney who’s also making waves on social media with his perceptive content on relationships, marriage, and divorce.…
Read MoreTWR 267: Redefining Health, Wealth, Success, & Purpose with Human Design Expert Emma Dunwoody
Do you feel like no matter what you do or how hard you work, you’re still not living an aligned, abundant life? Perhaps you need to redefine what health, wealth, success, and purpose mean to you. Today’s guest has the key to doing just that. Today, you’ll hear from Emma Dunwoody, a Certified Human Behavioral…
Read MoreTWR 266: How to Transform Your Life, One Step at a Time
When it comes to transforming your health, you don’t have to do everything all at once. In fact, that’s often what leads us to failure and frustration. In this episode of The Wellness Revolution, I’m shedding light on the steps you need to take to start improving your life, one area at a time. When…
Read MoreTWR 265: Boric Acid: The Key to Healing Yeast Infections, Feminine Odor, Menopausal Symptoms & MORE with Deeannah Seymour
It’s time for another honest conversation about vaginal health! Today, we’re diving into a science-backed, ancestor-approved, holistic method women can utilize to feel more comfortable and confident in their own skin. Join me as I chat with Deeannah Seymour, Founder and CEO of pH-D® Feminine Health, which in 2014, introduced the #1 doctor-recommended boric acid…
Read MoreTWR 264: Making Friends & Cultivating Strong Adult Friendships as a Woman Over 40
Something I don’t hear many women over 40 talking about is how to cultivate and foster friendships as an adult, especially if you’re a parent. But let me tell you, the struggle is REAL and very normal. So, let’s talk about it, girlfriend! I know I’m not the only one who’s had difficulty making new…
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