TWR 196: Uncover Your Blindspots to Create a Life You’re Obsessed With

As Amber reflects on the woman she has become over these past three years, she is filled with gratitude for the challenging yet transformative journey. It has been an uphill battle, fighting against the stronghold of age-old habits and beliefs, yet every step has been undeniably worth it. Amber wants to share her story with…

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TWR 194: Leaping into the Unknown: Navigating Life Transitions

Life has a funny way of nudging us away from comfort and into the realm of risk and the unknown. That’s where the magic happens, right? Amber was once just like you, comfortable yet restless in her profitable sales job, when she made a life-altering decision to dive into entrepreneurship. From the trials of navigating…

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TWR 192: Three Things I Wish I Knew Before Starting a Business

This month marks the 3-year anniversary of Amber starting her coaching business, and in this episode, she lays out the three things she wishes she knew before launching her business. If you’re not someone that is thinking of starting a business, this episode is still for you! These three important takeaways are applicable to all…

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TWR 190: Transforming Wellness Goals into a Way of Life

  It’s time to transform your approach to your wellness goals and never rely on willpower alone again. By the time you’ve wrapped up this episode, you’ll have a whole new perspective on how you can truly integrate your fitness goals into your lifestyle for long-lasting results. Amber dives into the reasons why just promising…

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TWR 189: From Surviving to Thriving with Kaylor Betts

In this episode of The Wellness Revolution Podcast, Amber welcomes Kaylor Betts. Kaylor is an entrepreneur and coach with a very original and unapologetic online presence. His main message is that people should look to thrive instead of just survive. Today, he shares his perspective on a variety of topics, explaining what he does to…

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TWR 188: Emotional Eating and How to Overcome It

Are you stuck in a cycle of emotional eating and self-blame, feeling like you’re constantly fighting and failing at the diet game? Amber is here to change that narrative. In this episode of The Wellness Revolution Podcast, Amber is breaking down the emotional eating cycle and challenging the myths that diet culture perpetuates. Emotional eating…

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