Podcasts
TWR 212: A Guide to Slaying the Narcissist with Rebecca Zung
Ever been charmed, trapped, and manipulated by a narcissist? Ever felt like you’ve been pushed into the ‘hell club’? In this episode, Amber is taking a deep dive into the world of narcissism with globally recognized negotiation expert, Rebecca Zung. Drawing from her own experiences with a narcissistic business partner, Rebecca shares her journey of…
Read MoreTWR 211: Fats That Heal with Udo Erasmus
Have you found yourself confused about which oils are best to take as supplements, which are best to cook with, and which to stay away from? What makes some beneficial, while others harmful? If you aren’t sure, you are not alone. Udo Erasmus, the mastermind behind Udo’s Choice and author of Fats that Heal, Fats…
Read MoreTWR 210: Ozempic Uncovered: The Fine Print of Weight Loss Drugs
You have probably already heard the hype surrounding Ozempic, a diabetes medication that’s making waves in the weight loss community. But before you jump on the bandwagon, let Amber walk you through the drug’s intricacies and potential risks. Known to imitate a hormone that reduces our appetite and slows down our stomach’s activity, Ozempic is…
Read MoreTWR 209: The Healing Power of Your Intuition with Eboni Banks
Join Amber and intuitive healer Eboni Banks in this episode as they journey through the powerful connection between healing and intuition. Listen in as Eboni, a trauma survivor, shares her unique insights into tapping into our intuitive selves and utilizing this as a catalyst for healing. Eboni and Amber explore the significance of trust, self-love,…
Read MoreTWR 208: Essential Skincare Tips with CLEARSTEM Co-Founder Kayleigh Christina
Listen in as Amber chats with skincare enthusiast Kayleigh, who along with her partner Danielle, founded CLEARSTEM Skincare. Kayleigh shares her transformative journey of dealing with cystic acne and learning how to effectively care for her skin. She unravels the often overlooked root causes of acne, the significant role diet plays in our skin health,…
Read MoreTWR 207: Fitness and Nutrition for Menopause with Barb Hawken
Are you tired of generic fitness advice that doesn’t cater to the specific needs of women in menopause? Join Amber as she sits down with Barb Hawken, a menopause fitness coach who’s dedicated her career to empowering menopausal women through specialized fitness and nutrition strategies. Barb shares her journey from being a fitness enthusiast at…
Read MoreTWR 206: Living Through Love with Ruben Rojas
Join this episode of The Wellness Revolution Podcast as Amber sits down with the multi-talented artist Ruben Rojas, as he shares his inspiring story of leaving corporate America behind to follow his passion for art. Listen in as Ruben talks about how he transformed his passion for art into a lifestyle brand and podcast, Live…
Read MoreTWR 205: Body Acceptance and Its Role in Nervous System Health with María-Victoria Albina
Discover the critical connection between the nervous system and physical health with Amber’s incredible guest, Maria-Victoria Albina. A master-certified somatic life coach, UCSF-trained family nurse practitioner, and breathwork meditation guide, Maria-Victoria is passionate about helping women reclaim their joy by breaking free from codependency, perfectionism, and people-pleasing. You will learn how these behaviors can impact…
Read MoreTWR 204: Leverage Your Time to Avoid Burnout with Clara Capano
Imagine the stress of juggling a high-powered career, a busy family life, and still trying to make time for yourself. It feels like being on a never-ending treadmill, doesn’t it? Well, Clara Capano, an internationally acclaimed speaker and bestselling author, is here to unlock the secret to work-life harmony in this episode of The Wellness…
Read MoreTWR 203: How to Combat Chronic Fatigue with Frank Davis
Do you find yourself chronically tired, or just not having enough energy to make it through the day without a caffeine boost? If so, you are not alone. This is a very common problem in our society, especially for moms, but it doesn’t have to be that way. In this episode, Frank Davis, founder and…
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