TWR 192: Three Things I Wish I Knew Before Starting a Business

This month marks the 3-year anniversary of Amber starting her coaching business, and in this episode, she lays out the three things she wishes she knew before launching her business. If you’re not someone that is thinking of starting a business, this episode is still for you! These three important takeaways are applicable to all…

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TWR 190: Transforming Wellness Goals into a Way of Life

  It’s time to transform your approach to your wellness goals and never rely on willpower alone again. By the time you’ve wrapped up this episode, you’ll have a whole new perspective on how you can truly integrate your fitness goals into your lifestyle for long-lasting results. Amber dives into the reasons why just promising…

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TWR 189: From Surviving to Thriving with Kaylor Betts

In this episode of The Wellness Revolution Podcast, Amber welcomes Kaylor Betts. Kaylor is an entrepreneur and coach with a very original and unapologetic online presence. His main message is that people should look to thrive instead of just survive. Today, he shares his perspective on a variety of topics, explaining what he does to…

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TWR 188: Emotional Eating and How to Overcome It

Are you stuck in a cycle of emotional eating and self-blame, feeling like you’re constantly fighting and failing at the diet game? Amber is here to change that narrative. In this episode of The Wellness Revolution Podcast, Amber is breaking down the emotional eating cycle and challenging the myths that diet culture perpetuates. Emotional eating…

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TWR 184: Creatine: The Supplement Women Over 40 Need to Know About

If you’re a woman over 40, you’ve probably heard of creatine. It’s a supplement that’s been around for a while, but it’s only recently that we’ve started to understand the benefits it can have for women. In this episode of The Wellness Revolution Podcast, Amber shares why she started taking creatine, the benefits it can…

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TWR 183: How to Overcome Negative Subconscious Blocks with Nick Fransen

In this episode of The Wellness Revolution Podcast, Amber takes you through an insightful conversation with Nick Fransen. Nick is a Licensed Acupuncturist & Functional Medicine Specialist who has helped thousands of people overcome their subconscious blocks, improve their financial health, better their daily lives, and move past old traumas. Nick is also the national…

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