The Wellness Revolution: A Podcast for Midlife Women to Get Unstuck 

 

The Wellness Revolution: A Podcast for Midlife Women to Get Unstuck

Welcome to The Wellness Revolution, with me Amber Shaw, a podcast designed for moms over 35 who are navigating the complex and emotional journey of midlife interruptions.

If you're feeling stuck, overwhelmed, and unsure of where to turn next, you're in the right place.

My goal is to remind you that you deserve to feel great about yourself and your life and to fill you with empowerment so you can thrive in a new chapter of your life.

This podcast will help you take back control of your mindset, happiness, confidence, career path, health, fitness, finances, and so much more.

Stay tuned if you’re ready to revolutionize your life. 

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TWR 076: Turning Pain Into Purpose with Christina Flach

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TWR 075: Myth-busting Spot Reduction

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TWR 074: Let’s Talk Libido with Libidoologist Dr. Renee Wellenstein

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TWR 073: What It’s Like to Work with Me (Interview with Dayna Watkins)

Joshua Bloom

TWR 072: The Science behind Quantum Transformation with Joshua Bloom

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TWR 071: The Power of Permission: How to Make a Lifestyle Shift

Melissa Carcache

TWR 070: The Beauty of Answering Life Calls with Melissa Carcache

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TWR 069: Start Taking Radical Ownership of Your Life Now

Laurie Lewis

TWR 068: How to Nail the Intermittent Fasting Lifestyle with Laurie Lewis

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TWR 067: Easy Tools to Manage Anxiety

Colleen Wachob

TWR 066: How to Maximize Your Well-Being with Colleen Wachob (mindbodygreen)

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TWR 065: How Does Alcohol Affect Weight Loss?

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TWR 064: The Impact of the Nervous System on Romantic Relationships with Lauren Zoeller

TWR 063: Finding Motivation to Exercise When You Have No Time

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TWR 062: Demystifying Nutrition Myths with Robert J. Davis

TWR 061: A to Z Guide on Carbohydrate Intake for Weight Loss

Tina Haupert

TWR 060: Holistic Approach to Gut Health and Metabolism with Tina Haupert

TWR 059: Why Women Feel Triggered with Fitness Challenges

Matt Lombardi

TWR 058: On CBD Supplements and Functional Wellness with Matt Lombardi (beam)

TWR 057: How to Overcome the Fears of Divorce

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TWR 056: Getting Back Into the Dating World with Cat Cantrill

TWR 055: How to Meal Prep and Eat Healthy During the Week

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TWR 054: On Metabolism and Weight Loss with Dr. Jade Teta

TWR 053: The Real Mindset Work Never Ends

Jacob Lucas

TWR 52: How to Get Into the Dating World like a Pro with Jacob Lucas

TWR 051: Gut Health and Hormones

Dr. Klarissa Mae Castro

TWR 050: Balancing Motherhood and Entrepreneurship with Dr. Klarissa Mae

TWR 049: Can a Woman Over 40 Find Love?

Michael Unbroken

TWR 048: On Healing Trauma and Owning Your Happiness with Michael Unbroken

TWR 047: Weight Loss: 3 Common Pitfalls that Are Keeping You Stuck